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Yoni Steaming: Benefits & More

Yoni Steaming: Benefits & More

Yoni Steaming is an ancient practice that uses herbs, or plant medicine to support a woman’s natural healing process. It’s an external experience that comes with many internal benefits. 

Yoni steams cleanses, rejuvenates, restores, revitalizes, and strengthens the womb and body. It’s also a great way to reconnect with yourself on an emotional, spiritual, and physical level. Yoni steams can be meditative, relaxing and centering, creating space for you to feel more at home within your own body.

The purpose of steaming is to increase circulation and heighten your energy flow by bringing warmth to the womb and pelvis. Due to vaginal tissues being so absorbent, the herbs being delivered to the vaginal tissues byway of steaming has proven to amplify healing properties.

You can do Yoni Steams in the comfort of your own home, or in a safe space that provides an intimate environment for you to experience your steam in peace. If you are in the Miami, Florida area, you can schedule a steam at NeNe FemHealth Wellness Shop. 

Yoni Steaming is a natural remedy with proven healing properties. Here are a few benefits:

It removes toxins from the body.

It detoxifies the womb.

It increases fertility.

It is a confidence booster.

It enhances your connection with self.

It heals and strengthens the reproductive system after birth.

It helps with vagina dryness.

It improves your menstrual cycle experience by decreasing pain, exhaustion, and bloating.

It balances emotions and hormones. 

It helps with yeast infections.

It helps with bladder infections.

It can shrink fibroids. 

It alleviates the effects of menopause.

It can aid in miscarriage support. 

It connects and aligns the mind, body, and spirit. 

These are just some of the many benefits of Yoni Steaming. This practice has served women for hundreds of years. Using the tools and practices created by our ancestors is a good way to pay respects and to honor them. If you find that you are interested in exploring Yoni Steams further, please do so. As women, we must take our healing into our own hands. Just remember to do your research, follow your intuition, and don’t be afraid to take advantage of the natural methods and remedies that are available to us.